Sažetak
Svjetska zdravstvena organizacija (SZO) 2019. godine objavila je smjernice za tjelesnu aktivnost, sedentarne navike i količinu sna za djecu mlađu od 5 godina. Kao odgovor na ove smjernice, ova studija imala je za cilj utvrditi koliko djece predškolskog uzrasta (3-5 godina) ispunjava smjernice SZO. Vrijeme provedeno u tjelesnoj aktivnosti, sedentarnim navikama i spavanju objektivno je mjereno pomoću akcelerometra (ActiGraph wGT3x-BT). Vrijeme ispred ekrana i kvalitet spavanja procijenjeni su upitnikom za roditelje. Održani su sastanci sa roditeljima (kao fokusne grupe) i osobljem obdaništa kako bi se se utvrdila izvodljivost predviđenog protokola. Rezultati su pokazali da je samo 23% djece ispunilo sve tri smjernice. Smjernicu o provedenom vremenu u tjelesnoj aktivnosti ispunilo je 64% djece, smjernicu o trajanju spavanja ispunilo je 74% djece, a smjernicu provedenog vremena ispred ekrana 53% djece. Samo mali broj djece ispunjava smjernice SZO. Metode i uređaji korišteni u ovoj pilot studiji pokazali su se pouzdanim, što je odlična pretpostavka za provođenje glavne studije u Bosni i Hercegovini.
Ključne reči
predškolska djeca
vrijeme ispred ekrana
san
sedentarne navike
Reference
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